6-week mindfulness in movement course. Using dance as a tool to add love, healing, and vibrancy into your life. Develop your:
RECOVERY & HEALING
MUSIC, MEDITATION & MOVEMENT
Connect to a to movement in new ways and develop not just and understanding but a relationship for your body, its feelings and the power that music and movement could bring to you.
Unlike drop in dance classes where you are taught a full combination in each class, this 6 week program has been thoughtfully designed to cultivate growth and connection using movement and music as its medium.
- LIMITED CLASS CAPACITY
- FROM SEPT 22 - OCT 27
DAY & TIME
- Tuesdays 6:30pm-7:45pm (75mins)
- $150 + GST
+ ACCESS TO OUR GUIDED MAKE MOVES MEDITATION AUDIO
+ PERSONAL MOVEMENT SESSION (1 on 1 with our Creative Director Zarina Reed)
+ PRIVATE ENERGY READING (1 on 1 with Shae McLean)
+ PERSONAL COURSE BOOKLET
A GIFT TO YOU* A Guided Meditation for Movement will be sent to you for registering!