
PROGRESSIVE
PROGRAMS
PERFORMANCE SERIES
BEGINNER FRIENDLY PROGRESSIVE DANCE PROGRAMS
START APRIL 17, 2023
Spaces are Limited. Please note which location your program takes place at: The Dance Centre Downtown or Main Street.
Starts April 19
Wednesday
6:30 PM to 7:45 PM
Femme Hip Hop 101
Pick it up and put it down - Master your feminine power and confidence in Femme Hip Hop 101! This 9 session progressive takes place at The Dance Centre on the 4th floor in the Jandali studio. Work on your skills by developing in a team performance piece that you and your fellow dancers show off ay our studio production on June 25! Enjoy getting in touch with your feminine side and build confidence while you master the basic essentials of dance!
with Zarina
Starts April 23
Sundays
4:00 PM to 5:15 PM
FLEX-IBILITY 101
Register for our 8 week Stretch & Strength Program! Tone with Low Impact Training - Slow down and Connect body, breathing & mind! Gain Flexibility and Strengthen in the right ways with Posture and Joint Health as a priority. This 8 session progressive takes place at 4603 Main Street. Work on your personal skills with dedicated attention and a nurturing in a team atmosphere!
with Gaby
Starts April 23
Sundays
7:30 PM to 8:45 PM
HIP HOP 101
Lean with it, rock with it, groove and move with it. Learn the fundamentals, grooving and isolation while building your personal confidence and style in this program. This 9 session progressive takes place at 4603 Main Street. Work on your skills by developing in a team performance piece that you and your fellow dancers show off ay our studio production on June 25!
with Zarina
Starts May 1
Monday
8:00 PM to 9:15 PM
HEELS 101
Take Heels 101 and master how to strut, flip your hair, bend and snap and snake your body in your heels! This 9 session progressive takes place at The Dance Centre on the 4th floor in the Birmingham studio. Work on your skills by developing in a team performance piece that you and your fellow dancers show off ay our studio production on June 25! Enjoy getting in touch with your feminine side and build confidence while you master the basic essentials of Heels dance!
Please note one class will be held on Wednesday May 31 at 7:45pm in the Jandali studio.