Stand tall, chin up, shoulders back, hit play! Catch this high energy fusion class and come feel FIERCE with us! Ride the moves and grooves with sass and A$$. Train catching different vibes every week but you know she ALWAYS be leaving feeling proud and powerful!  

Strut and sway your LIFE away in our POWER Heels Drop In Class! Strengthen the connection to your feminine POWER and explore a new supple side of sexy. Develop intention and poise around your understanding of movement and dance. Squash your fears and feel your grace, as a grown and elegant being. GODESS VIBES ONLY.

Benefit your body and train it with some love. Spend the time and put in the work your dancers body needs to perform and execute. Strengthen and tone your muscles and learn to connect to your core. Draw physical strength through body motion exercises and routines that focus on both flexibility and power. Heal with essential movements of dance in this class. We recommend participants bring a mat to this class. #trainandgain