IN STUDIO & ONLINE TRAINING OPTIONS
Class space is limited for safe COVID-19 practices & quality of instruction.
Subscribe to our YouTube channel to dance with us in our online tutorials!
Register for our 8 week Stretch & Strength Program!
Tone with Low Impact Training
Slow down and Connect body, breathing & mind
Gain Flexibility and Strengthen in the right ways with Posture and Joint Health as a priority
Starts Sunday October 17, 2021