top of page
WEEKLY SCHEDULE
IN STUDIO & ONLINE TRAINING OPTIONS
Class space is limited for safe COVID-19 practices & quality of instruction.
Subscribe to our YouTube channel to dance with us in our online tutorials!
FLEX IBILITY
Register for our 8 week Stretch & Strength Program!
-
Tone with Low Impact Training
-
Slow down and Connect body, breathing & mind
-
Gain Flexibility and Strengthen in the right ways with Posture and Joint Health as a priority
Coming Soon
bottom of page