WEEKLY SCHEDULE

IN STUDIO & ONLINE TRAINING OPTIONS

Class space is limited for safe COVID-19 practices & quality of instruction.  (Classes begin July 15, 2021!)

Subscribe to our YouTube channel to dance with us in our online tutorials! 

FLEX IBILITY

Register for our 8 week Stretch & Strength Program!​​
 

• Tone with Low Impact Training

• Slow down and Connect body, breathing & mind

• Gain Flexibility and Strengthen in the right ways with Posture and Joint Health as a priority

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Starts Sunday October 17, 2021